Diät – Ernährung – Vitamine – Gesunde Getränke – Lebensstil

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Lebensstil

Reduce Stress and Anxiety for a Healthy Immune System

Reduce Stress and Anxiety for a Healthy Immune System Stress and anxiety can affect our immune system, reducing its ability to fight off infection and disease. There are strategies we can put in place to increase our physical, mental, and emotional health. We don’t have to do everything at once. Building healthy habits and lifestyle …